Food Therapy: West meets East food therapy online course by nutrition coach

Always desire to lose weight?

Always want to eat more?

Always feel tired?

Food Therapy Courses

provide a new lifestyle.

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About

Sustainable Lifestyle

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. Working with nutritionists & food specialists in London and in Taiwan, I understand how important the food and drink help to keep the weight as well as the health. It is so simple! Here we provide courses based on all of our West & East experts around the world to share with you: WHAT to eat & HOW to eat.

1-on-1 food therapy course (consultancy & diet plan)
6-week online group course (foundation)
1-day workshop (foundation, special sessions)

East traditions

Based on Chinese medical and food therapy practitioners, what food fits your body condition, during what season and what time in a day, is the key to help the "balance" your body, organs, Qi, and circulation. The balance will help the "good condition" of the entirety.

West Sciences

Based on nutritional chefs and food specialists in London, what food is considered healthy to your body, especially your gut health, is the one of the most possible keys towards your "ideal weight" & your "good immunity".

Everyday Food & Drink

Since we born, we've eaten so many toxic food and drink in the modern time. We see so many people suffering from impossible weight-control. We have so many clients looking for potential solutions to their pains and illness because 5 to 10 tablets, or even 20 tablets per day might not be able to help them feeling better, if without a good knowledge of "food". Unfortunately, the answers to the following questions will be simple: